I solve problems with technology. Habits are the hardest one I've taken on.
Entrepreneur and tech enthusiast who now coaches. I bring the same approach to habits: find the root cause, change one small thing, measure, repeat. All of it grounded in behaviour science.
Problems I've worked on
All projects
Habits are a problem too. I work on them the same way.
It's rarely a willpower problem. It's a system doing a job for you, and systems can be taken apart.
- 01
Find the root cause
What is the habit doing for you? Boredom, stress and loneliness are the usual answers.
- 02
Change one small thing
One cue, one routine, one next step you can actually take this week.
- 03
Measure
Look at what happened, without the shame. A slip is data, not a verdict.
- 04
Repeat
Keep what worked, drop what didn't, and pick the next small thing.
How coaching works
You only pay after the first session, if you want to continue.
Thoughts
All posts- Preserving Stories, One Audio note at a TimeIn an age of constant content and AI chatter, authentic human voices risk being lost. SpokenHeritage empowers families to record and preserve cherished stories and traditions in audio form. From grandma’s recipes to grandfather’s tales, our platform safeguards individual legacies against the tide of impersonal information overload for future generations.
- User-Centric Data PrivacyData privacy is not just a policy checkbox. It’s the foundation of user trust. In an age where every interaction is tracked, transparency and real-time control over personal data empower users and strengthen relationships. By prioritizing clear communication and privacy-first technologies, companies can innovate responsibly while truly respecting their individual privacy.